Diabetes can affect circulation and nerve sensation in the feet, increasing the risk of infections or ulcers. However, with the right care, most complications are entirely preventable.

Why Foot Care Matters

Reduced blood flow can slow healing, while nerve damage (neuropathy) can make it harder to feel injuries. Small cuts or blisters can quickly worsen if unnoticed.

Daily Foot Care Routine

• Check your feet daily: Look for redness, cuts, or swelling.
• Wash and dry carefully: Especially between the toes.
• Moisturise: Keep skin supple, but avoid applying cream between toes.
• Wear socks and shoes: Protect your feet from injury and keep them warm.

Choosing the Right Footwear

Comfortable, well-fitted shoes are essential. Avoid tight shoes, bare feet, or walking in socks alone. Your podiatrist can recommend diabetic-friendly footwear that supports circulation and prevents rubbing.

When to See a Podiatrist

Even small changes like blisters, colour change, or nail issues should be assessed early. Regular podiatry check-ups can spot problems before they become serious.

Taking small, consistent steps every day can protect your feet and keep you moving with confidence.