Corns and calluses are two of the most common foot complaints — and though they may seem minor, they can cause significant pain if not managed properly. Both conditions are your body’s way of protecting the skin from friction or pressure, but when that protection builds up too much, it becomes a problem.

What Are Corns and Calluses?

• Calluses are larger, flat areas of hard skin, often found on the ball of the foot or heel.
• Corns are smaller, deeper areas of thickened skin that usually form on or between the toes.

Both develop when repeated pressure or rubbing causes the skin to thicken. Ill-fitting shoes, biomechanical issues, and high-impact activities are common culprits.

Why You Should Avoid DIY Treatments

While over-the-counter pads or “corn plasters” promise quick fixes, many contain strong acids that can damage healthy skin — especially for people with diabetes or circulation problems. Cutting corns at home also risks infection.

A podiatrist can remove hard skin safely and identify the cause, helping to prevent recurrence.

Professional Treatment & Prevention

• Regular podiatry care: Safe, painless removal of thickened skin.
• Footwear advice: Shoes with a wide toe box, cushioning, and good support can reduce pressure points.
• Pressure redistribution: Custom orthotics or padding to prevent future build-up.
• Moisturising: Keep feet hydrated to improve skin elasticity and comfort.

With proper care, corns and calluses can be kept under control, allowing you to walk comfortably again.